In January it's so nice
While slipping on the sliding ice
To sip hot chicken soup with rice
Sipping once, sipping twice
Sipping chicken soup with rice
-Maurice Sendak
Americans are being taught that we’re too stupid to cook. That cooking is so hard we need to let other people do it for us. The messages are everywhere. Boxed cake mix. Why is it there? Because a real cake is too hard! You can’t bake a cake! Takes too long, you can’t do it, you’re gonna fail!
Look at all those rotisserie chickens stacked in the warming bin at the grocery store. Why? Because roasting a chicken is too hard, takes FOREVER. An hour. I don’t have an hour to watch a chicken cook!
Mindset, mindset! Exactly! Once more I found myself nodding vigorously enough to dislodge a molar. Life is full of drains on our time and distractions and pressing commitments, it’s true. But we have to eat, and often. All five senses are involved, whether they are rewarded for it or not. You don’t have to make trouble for yourself in order to excite them, although there is certainly infinite room to do so. We get several opportunities each day to thank our bodies with a good taste, pleasing fragrance, satisfying texture--maybe with no grander a gesture than a squeeze of lemon (okay, I am a little bit obsessed with lemons) in our water or, heaven, over the soup.
chicken soup with barley
1 whole boneless chicken breast
to season the chicken:
2t finely chopped or smashed preserved lemon, or substitute 1T of lemon juice, a scratch of lemon zest and a pinch of coarse salt
1 clove garlic, finely minced or pressed in a garlic press or run through a microplane grater
about a half inch of fresh ginger, grated on the microplane or other fine grater (about a teaspoon)
1T good olive oil
a few twists of the pepper mill
for the soup:
1-2 carrots, peeled and diced small
1-2 stalks celery, diced small
1 medium potato (Yukon or bliss) diced small
1 T olive oil
2.5 quarts of chicken broth
1 c pearled barley
optional garnish:
1-2 T finely chopped fresh dill
lemon wedges
Pound the chicken breast to about half an inch thick (I did this in the plastic bag the chicken breast came in, with the base of the olive oil bottle that was on the counter, just by way of indicating how refined a process pounding a paillard de poulet can be for those of us in street clothing)
Season the flattened chicken with the lemon, garlic, ginger, pepper and olive oil (I threw them into the bag and mashed it around).
In a large pot, sauté the vegetables in the olive oil until they begin to soften at the edges a little, about three minutes. Add the broth to the pot, and the barley, and bring to a steady simmer. Throw in the chopped chicken, and simmer it all until the barley is tender, about 30 minutes.
When you dish it up, sprinkle a few teaspoons of dill and a squeeze a little lemon on each bowl.
That Maurice Sendak poem is like the 21st Psalm for me. And I have all of these ingredients RIGHT NOW, if you count the preserved lemons in-process on the kitchen counter. I'm often disappointed in my efforts to make a truly yummy chicken soup, so I'm delighted to have Fresh Hope.
ReplyDeleteHi Janet! Oh I like your writing, and am sure would love your cooking, as well. Thank goodness Suzi introduced us. We mostly eat vegetarian at home, but I have been known to eat chicken soup when out & about. (OK, I admit I ate a Reuben this week, shhh, don't tell.) I LOVE cooking! (Most of the time.)
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